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Description
Description
Upgrade your everyday meals with Himalayan Diabetic Gluten-Free Flour — a nutrient-rich blend of ragi, soybeans, chickpeas, peanuts, and omega-rich seeds. Specially crafted for those managing diabetes or embracing a healthier lifestyle, this low-glycemic, high-protein flour supports blood sugar balance, weight management, heart health, and strong bones.
Cold-milled to preserve its natural nutrients, this flour delivers a nutty, wholesome taste while providing sustained energy and digestive support. Whether you’re preparing gluten-free chapatis, rotis, or experimenting with healthy recipes, Himalayan Diabetic Gluten-Free Flour makes every dish more nourishing and balanced.
Key Benefits
- Supports blood sugar control – low GI ingredients for balanced energy
- High in plant-based protein – builds strength & supports muscle health
- Rich in fiber – promotes digestion & weight management
- Boosts heart & bone health – packed with calcium, iron & omega-3s
- Gluten-free, diabetic-friendly & cold-milled – maximum nutrition preserved
Make every meal a step toward better health with Himalayan Diabetic Gluten-Free Flour — wholesome, functional, and full of Himalayan goodness.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
25K+ Happy Customers
25K+ Happy Customers
Customer Love: See What They Say!
Benefits
Supports Blood Sugar Control
Low GI ingredients help manage diabetes naturally.
High Plant Protein
Soybean, chickpea, and peanut flours build strength and muscle health.
Rich in Fiber
Aids digestion, supports weight management and keeps you fuller longer.
Heart & Bone Health
Loaded with calcium, iron, and omega-rich seeds like flax and chia
From Himalayas To Heart
Less Moisture Content for Better Quality
Naturally Grown In Himalayas
High Altitude Heirloom Grain
Cold Milled to Retain Nutrients
Know Your Ingredients
Ragi Flour
Earthy and mildly nutty in flavor, Ragi Flour is a rich source of calcium, iron, and fiber. It supports bone health, aids digestion, and keeps you full and energized naturally.
Soybean
Mild and nutty in flavor, soybeans are packed with plant-based protein, fiber, and essential vitamins. They help lower cholesterol, support heart health, and provide long-lasting energy.
Chickpea
Mildly nutty and earthy in taste, chickpeas are a rich source of plant-based protein, fiber, and essential minerals. They support digestion, boost energy, and promote heart health.
Defatted Peanut Flour
Lightly nutty in flavor and rich in plant protein, Defatted Peanut Flour offers all the goodness of peanuts with less fat. It’s high in fiber, gluten-free, and perfect for boosting nutrition in smoothies, batters, and baked goods.
Chia Seed
Mild and crunchy, chia seeds are a powerhouse of omega-3 fatty acids, fiber, and protein. They support heart health, aid digestion, and keep you energized naturally.
Garden Cress Seeds
Peppery and slightly tangy in taste, Garden Cress Seeds are rich in iron, protein, and fiber. They help boost immunity, support bone health, and improve digestion naturally.
Flaxseeds
Mildly nutty in flavor, flaxseeds are rich in omega-3 fatty acids, fiber, and antioxidants. They support heart health, improve digestion, and promote glowing skin.
How To Cook
Rotis
Choose Your Blend
Use the flour as-it-is for gluten-free chapatis, or mix with wheat flour for added nutrition
Add Hot Water & Stir
Pour hot water into the flour, mix with a spoon until combined, and let it rest for a few minutes.
Knead into Soft Dough
Once the mixture cools slightly, knead into a soft dough. Add more water if needed.
Rest & Roll
Let the dough rest for 5–10 minutes before rolling into chapatis for a softer texture.
FAQs
A. Himalayan Diabetic Gluten-Free Flour is made with low-glycemic ingredients such as ragi, soybean, chickpea, and flaxseeds. These help regulate blood sugar levels, provide sustained energy, and support overall wellness—making it an excellent choice for diabetics and anyone seeking a healthy lifestyle."
A. Ragi: Rich in calcium, iron, and dietary fiber, supporting bone health and digestion. Soybeans: high in Vitamin B and protein, reduces blood pressure and lowers Cholesterol. Chickpea: A great source of plant-based protein and essential nutrients like folate and magnesium. Flaxseeds: Packed with omega-3 fatty acids and lignans, promoting heart health and reducing inflammation.
A. Absolutely! This flour is packed with nutrients and is perfect for anyone looking to maintain a healthy, balanced diet.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable
livelihoods. In the hills, over 30% of fresh produce is often lost due to poor handling and tough logistics.
We change this by training farmers in villages, helping them turn surplus into value-added products, and setting up small processing units close to farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in