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Himalayan Five Grain Pre Diabetic Flour (950g)

Himalayan Five Grain Pre Diabetic Flour (950g)

Wheat Barley Besan Ragi Red Rice

Introducing our Five Grain Pre-Diabetic Flour—crafted to support healthy, balanced living. Unlike most flours that are mostly wheat, we blend in barley, besan, ragi, and red rice for a more wholesome, low-GI mix. Most of our produce come from the clean, mineral-rich hill farms of the Himalayan belt, where they grow naturally and are full of goodness. We cold mill them gently in small batches to lock in nutrients and flavor. With low moisture content, the flour stays fresh longer—no preservatives needed. Simple, nutritious, and made with care for your everyday wellness.

task_alt Supports Blood Sugar Control
task_alt High Plant Protein
task_alt Rich in Fiber
task_alt Heart & Bone Health
Rs. 175.00
Rs. 175.00 Rs. 185.00
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Himalayan Five Grain Pre Diabetic Flour (950g)

Himalayan Five Grain Pre Diabetic Flour (950g)

Rs. 175.00
Rs. 175.00 Rs. 185.00
SAVE 5% Sold out
View full details

Description

Take a step toward balanced wellness with Himalayan Five Grain Pre-Diabetic Flour, a wholesome blend of wheat, barley, besan (chickpea flour), ragi, and red rice. Unlike regular flours dominated by wheat, this mix offers a low glycemic index (GI), making it ideal for pre-diabetic and health-conscious diets.

Sourced from the mineral-rich hill farms of the Himalayan belt, these grains are naturally grown and cold-milled in small batches to lock in nutrients, flavor, and freshness — without preservatives. Packed with fiber, protein, calcium, iron, and antioxidants, this flour supports blood sugar management, digestion, weight control, and heart and bone health.

With its nutty, earthy flavor and soft texture, Himalayan Five Grain Flour makes chapatis, rotis, and other everyday meals more nutritious and delicious.

Key Benefits

  • Low Glycemic Index – helps manage blood sugar naturally
  • High in fiber – supports digestion & gut health
  • Rich in plant protein – builds strength & energy
  • Boosts heart & bone health – calcium, iron & antioxidants
  • Nutty flavor & soft texture – perfect for daily cooking

Wholesome, nutritious, and versatile — this flour is made with care for your everyday wellness.

Storage Instruction & Shelf Life

KEEP IT IN A COOL AND DRY PLACE AWAY FROM SUNLIGHT. SHELF LIFE OF 24 MONTH WHEN PACKED, USE IT WITHIN A MONTH AFTER OPENING FOR BEST RESULT.

25K+ Happy Customers

25K+ Happy Customers

25K+ Happy Customers

25K+ Happy Customers

Customer Love: See What They Say!

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    Benefits

    Good Source of Plant Protein

    Good Source of Plant Protein

    With besan and ragi in the mix, this flour offers a natural protein boost to support muscle health and sustained energy.

    High in Dietary Fiber

    High in Dietary Fiber

    Barley, red rice, and ragi add rich soluble and insoluble fiber, aiding digestion and promoting gut health.

    Low Glycemic Index

    Low Glycemic Index

    Carefully chosen grains help manage blood sugar levels, making it ideal for pre-diabetic and health-conscious diets.

    Superior Taste & Texture

    Superior Taste & Texture

    The unique blend of Himalayan-grown grains gives a nutty, earthy flavor and soft texture—perfect for everyday meals.

    From Himalayas To Heart

    Cold Milled to Retain Nutrients

    Cold Milled to Retain Nutrients

    Naturally Grown In Himalayas

    Naturally Grown In Himalayas

    High Altitude Heirloom Grain

    High Altitude Heirloom Grain

    Less Moisture Content for Better Quality

    Less Moisture Content for Better Quality

    Know Your Ingredients

    Wheat

    Wheat

    Provides sustained energy and essential nutrients.

    Whole Grain Farm Fresh Grain Power Natural Goodness
    Barley

    Barley

    Rich in soluble fiber; helps manage blood sugar and cholesterol.

    Whole Grain Natural Goodness Fiber Rich Digestive Health
    Besan

    Besan

    High in protein and supports satiety and digestion.

    Protein Rich Pure Goodness Rich Texture Plant Protein
    Ragi

    Ragi

    Packed with calcium and antioxidants; supports bone and metabolic health.

    Calcium Rich Heart Healthy Finger Millet Protein
    Red Rice

    Red Rice

    Red Rice offers a mildly nutty flavor with a soft, chewy texture that pairs perfectly with everyday meals. Packed with antioxidants, fiber, and iron, it supports heart health, improves digestion, and provides long-lasting energy — a wholesome grain for a balanced lifestyle.

    Nutty Flavor Natural Goodness Clean Eating Antioxidant Rich

    How To Cook

    Himalayan Five Grain Pre Diabetic Flour (950g)
    Use as-is for gluten-free chapatis or mix with wheat flour for added nutrition.

    Use as-is for gluten-free chapatis or mix with wheat flour for added nutrition.

    Add hot water, mix with a spoon, and let it rest.

    Add hot water, mix with a spoon, and let it rest.

    Once cool, knead into a soft dough (add extra water if needed).

    Once cool, knead into a soft dough (add extra water if needed).

    Let dough rest a few minutes before rolling for softer chapatis.

    Let dough rest a few minutes before rolling for softer chapatis.

    FAQs

    A: Most multigrain flours in the market use over 80% wheat, reducing their true nutritional value. Our Five Grain Flour uses only 35% wheat and blends ragi, chickpea, barley, and red rice — giving you more protein, fiber, and minerals in every bite.

    A: Yes. With ragi, chickpea, and barley, this flour is naturally high in plant-based protein, which supports muscle strength, energy, and satiety.

    A: Yes. Thanks to ragi, red rice, and barley, our flour has a lower glycemic index compared to wheat-heavy blends, making it a healthier choice for diabetics and those managing weight.

    A: This flour is versatile and can be used for soft rotis, parathas, dosas, breads, or even healthy baked goods — adding taste, nutrition, and balance to everyday meals.

    Sustainable Farming Together

    At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable

    livelihoods. In the hills, over 30% of fresh produce is often lost due to poor handling and tough logistics.

    We change this by training farmers in villages, helping them turn surplus into value-added products, and setting up small processing units close to farms.

    Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.

    To know more contact us: hello@naturallypahadi.in