Himalayan Pre Soaked Barnyard Millet (450g)
Himalayan Pre Soaked Barnyard Millet (450g)
Our Himalayan Barnyard Millet is pre-soaked for 8 hours to reduce anti-nutrients, making it easier to digest, richer in iron, calcium, and fiber, and softer in taste. It is then gently toasted to bring down moisture to just 5%, making it more shelf-stable and easier to cook with. Unlike regular millet, it needs no soaking and cooks quickly with less water — perfect for porridge, salads, or savory meals. A ready-to-use, wholesome grain from the Himalayas.
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Himalayan Pre Soaked Barnyard Millet (450g)
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Description
Description
Experience the goodness of Himalayan Pre-Soaked Barnyard Millet, naturally grown in the clean, mineral-rich soils of the Himalayas. Soaked for 14 hours before packing, this millet offers enhanced nutrition, better taste, and easy digestibility — without the need for long soaking or prep at home.
Soaking breaks down anti-nutrients like phytic acid, making the grain gentler on the stomach, rich in bioavailable iron, calcium, and magnesium, and higher in fiber. With its naturally soft texture and mild flavor, it’s ideal for creating porridges, khichdi, upma, salads, or even healthy snacks like tikkis.
Quick to cook and packed with wholesome nutrition, Himalayan Pre-Soaked Barnyard Millet is a time-saving, nutrient-dense superfood for your everyday meals.
Key Benefits
- Easier to digest – soaking removes anti-nutrients
- Boosts nutrient absorption – rich in iron, calcium & magnesium
- Better taste & texture – naturally soft & palatable
- Quick cooking – saves prep time without losing nutrition
- Wholesome & versatile – great for savory & sweet recipes
Choose Himalayan Pre-Soaked Barnyard Millet — convenience, flavor, and nutrition in every grain.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
25K+ Happy Customers
25K+ Happy Customers
Customer Love: See What They Say!
Benefits
Saves Cooking Time
Pre-soaked millet cooks faster, making it convenient for quick, healthy meals without compromising on nutrition.
Improves Taste and Texture
Soaking makes the millet naturally softer, less bitter, and more palatable compared to regular millet.
Boosts Nutrition
Enhances the bioavailability of key minerals like iron, calcium, and magnesium, supporting bone health and energy levels.
Easier to Digest
Soaking for 8 hours breaks down anti-nutrients like phytic acid, making the millet gentle on the stomach and easier to absorb its nutrients.
From Himalayas To Heart
Less Moisture Content for Better Quality
Cold Milled to Retain Nutrients
Naturally Grown In Himalayas
High Altitude Heirloom Grain
Know Your Ingredients
Banyard Millet
A positive Siridhanya millet from Uttarakhand’s pristine hills — rich in fiber, iron, and calcium. Gluten-free, easy to digest, and great for managing energy and blood sugar naturally.
How to Use (Step-by-Step Guide)
Millet Khichdi
Cook pre-soaked barnyard millet with moong dal, vegetables, turmeric, and mild spices for a light, comforting one-pot meal.
Millet Tikki/Patties
Millet Tikki/Patties: Mix cooked millet with mashed potatoes, spices, and herbs. Shape into patties and shallow fry for a healthy snack.
Millet Upma
Sauté mustard seeds, curry leaves, veggies, and ginger in oil. Add pre-soaked millet and water, cook until soft and fluffy.
Millet Porridge
Boil pre-soaked millet with milk or water, add jaggery or dates, and simmer into a creamy, nutritious breakfast.
Millet Salad
Boil pre-soaked millet, cool it, and toss with chopped veggies, lemon juice, herbs, and a drizzle of olive oil for a refreshing salad.
FAQs
A: Himalayan Barnyard Millet is grown at high altitudes in clean, mineral-rich soils, making it more nutrient-dense and naturally richer in iron, calcium, and fiber compared to low-altitude millet. It also has a softer taste and texture.
A: Our millet is pre-soaked for 8 hours to reduce anti-nutrients, making it easier to digest and more nutritious. It is then gently toasted to lower moisture to just 5%, giving it better shelf life, faster cooking, and a softer, more flavorful taste.
A: Barnyard Millet is considered a positive millet because it is high in fiber, rich in essential minerals, has a low glycemic index, and is gluten-free. These qualities make it excellent for managing diabetes, improving digestion, and supporting overall health.
A: Pre-soaked and ready to use, it saves time and cooks quickly with less water. You can use it to prepare porridge, salads, upma, khichdi, or even wholesome side dishes — a versatile, healthy grain for everyday cooking.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable
livelihoods. In the hills, over 30% of fresh produce is often lost due to poor handling and tough logistics.
We change this by training farmers in villages, helping them turn surplus into value-added products, and setting up small processing units close to farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in