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Description
Description
Nourish your family with Himalayan Sprouted Ragi Flour — a powerhouse of nutrition made from naturally grown finger millet. Carefully sprouted to enhance nutrient absorption and cold-milled to retain flavor and goodness, this flour is rich in calcium, iron, fiber, and antioxidants — making it a wholesome choice for all ages.
Easy to digest and naturally gluten-free, Sprouted Ragi Flour is especially beneficial for strong bones, healthy digestion, and sustained energy. A traditional superfood, it’s perfect for preparing rotis, porridges, pancakes, dosas, laddoos, and Ragi Malt drinks. Gentle on the stomach, it’s also an ideal first food for babies.
Key Benefits
- Rich in calcium & iron – supports strong bones & lasting energy
- Gluten-free & easy to digest – gentle on the stomach
- Perfect for baby food & porridges – nourishing and light
- High in fiber & antioxidants – supports digestion & immunity
- Sprouted for maximum nutrition – improved absorption & taste
Make every meal more nourishing with Himalayan Sprouted Ragi Flour — nutrition made simple.
Storage Instruction & Shelf Life
Storage Instruction & Shelf Life
25K+ Happy Customers
25K+ Happy Customers
Customer Love: See What They Say!
Benefits
Gluten Free-Iron Rich
Sprouting reduces tannins and anti-nutrients in millet, making its nutrients easier for the body to absorb.
Great for Bones
Sprouted Ragi is a versatile food for babies and an ideal choice for anyone seeking highly nutritious, easy-to-digest meals.
Perfect For Baby Food
Sprouted Ragi Flour is perfect for porridges, rotis, laddoos, and baking — a wholesome fit for the whole family.
Easy To Digest
Sprouted Ragi Flour is perfect for making a nourishing Ragi Malt Drink that’s light, tasty, and easy to digest. Rich in calcium, iron, and fiber, it’s a wholesome way to boost energy and health in every sip
From Himalayas To Heart
Cold Milled to Retain Nutrients
Naturally Grown In Himalayas
High Altitude Heirloom Grain
Less Moisture Content for Better Quality
Know Your Ingredients
Finger millet
Earthy and mildly nutty in flavor, Finger Millet (Ragi) is rich in calcium, iron, and fiber. It strengthens bones, aids digestion, and helps maintain steady energy levels — a wholesome, gluten-free ancient grain.
How to Use (Step-by-Step Guide)
Sprouted Ragi Porridge Recipe
Mix ragi flour with ¼ cup water to make a smooth paste (no lumps).
Boil ¾ cup water in a saucepan.
Add the ragi paste to the boiling water, stirring continuously to avoid lumps.
Cook on low heat for 5–7 minutes, stirring constantly.
Add jaggery/sugar and cardamom (if using). Mix well.
Once it thickens to porridge consistency, turn off the heat.
Sprouted Ragi Malt Drink Recipe
Mix ragi flour with ¼ cup water to make a smooth paste (no lumps).
Make a slurry by mixing ragi flour with ½ cup water (no lumps).
Boil ¾ cup water in a saucepan.
Add the ragi paste to the boiling water, stirring continuously to avoid lumps.
Cook on low heat for 5–7 minutes, stirring constantly.
Add jaggery/sugar and cardamom (if using). Mix well.
Once it reaches a smooth drinkable consistency, remove from heat.
Serve warm or chilled.
FAQs
A: Sprouted Ragi Flour is made by soaking and sprouting finger millet (ragi), then cold-milling it to preserve nutrients. Sprouting makes it easier to digest and more nutritious than regular ragi flour.
A: Yes! Sprouted Ragi is gentle on the stomach, rich in calcium and iron, and perfect for making porridges and drinks for growing babies.
A: It is packed with calcium, iron, fiber, and antioxidants. It supports bone health, boosts energy, aids digestion, and helps manage blood sugar levels.
A: It’s versatile — you can use it to make rotis, dosas, porridges, laddoos, pancakes, or a healthy Ragi Malt drink.
Sustainable Farming Together
At Naturally Pahadi, we stand with Himalayan farmers to reduce food waste and create sustainable
livelihoods. In the hills, over 30% of fresh produce is often lost due to poor handling and tough logistics.
We change this by training farmers in villages, helping them turn surplus into value-added products, and setting up small processing units close to farms.
Every pack you enjoy supports resilient systems, reduces waste, and brings fair income to our farmers.
To know more contact us: hello@naturallypahadi.in