Himalayan Diabetic Whole Grain Gluten Free Flour
Himalayan Diabetic Gluten Free Aata is a balanced mix of ragi flour, soybean flour, chickpea flour, defatted peanuts, soyabean protein isolate, and healthy seeds like chia seeds, flaxseeds, and garden cress seeds. High in fiber and cold-milled for nutrition, this low-GI, high protein flour offers a nutty taste, steady energy, and supports weight management. The texture and consistency are maintained in such a way that one can use it to make chapattis, bread, or other gluten free baked items.
High in Fiber. Tastier Nuttier and Fuller
Low GI, High Protein Cold Milled to Preserve Nutrients
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Benefits
From Himalayas To Hearth
Know Your Ingredients
Ragi
Rich in calcium and fiber, supports bone health and digestion.
Soybean
High in protein, helps build muscle and supports hormonal balance.
Defatted Peanut
Low-fat protein source, supports heart health and satiety.
Chickpea
Packed with fiber and iron, aids digestion and boosts energy.
Halim Seeds (Garden Cress)
High in iron and antioxidants, supports immunity and energy.
Flaxseeds
Rich in omega-3 and fiber, promotes heart health and digestion.
Chia Seeds
Loaded with fiber and nutrients, helps with hydration and weight management.
Xanthan Gum
Natural thickener, improves dough texture and shelf life.
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FAQs
Q.1 What makes Himalayan Diabetic Gluten-Free Flour ideal for diabetics?
This flour blend contains low glycemic index ingredients like ragi, soyabean, chickpea, and flaxseeds , which help regulate blood sugar levels, making it an excellent choice for diabetics. It also provides sustained energy and supports a healthy lifestyle.
Q.2 What are the nutritional benefits of the ingredients in this flour?
Ragi: Rich in calcium, iron, and dietary fiber, supporting bone health and digestion. Soyabeans: high in Vitamin B and protein, reduces blood pressure and lowers Cholestrol. Chickpea: A great source of plant-based protein and essential nutrients like folate and magnesium. Flaxseeds: Packed with omega-3 fatty acids and lignans, promoting heart health and reducing inflammation.
Q.3 Is Himalayan Diabetic Flour suitable for people without diabetes?
Absolutely! This flour is packed with nutrients and is perfect for anyone looking to maintain a healthy, balanced diet.
